

200 HOUR FLOW YOGA
TEACHER TRAINING CERTIFICATION
Flow is the most popular style of yoga in the world today, and our Flow Yoga certification gives you the skills to teach any of its traditions:
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Vinyasa Yoga (from Gentle to Advanced)
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Ashtanga Yoga
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Power Yoga
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Flow with Weights
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and all their derivatives

200 HOUR CURRICULUM

TOP YOGA ALLIANCE SCHOOL
SINCE 2006




Our 200 hour Flow certification consists of two 100 hour modules, which can be taken in any order:
HOW THE CERTIFICATION WORKS
STEP
1

COMPLETE YOUR FIRST MODULE
Both of our required modules are offered once a year.
Anatomy & Kinesiology starts in the Spring, and Methodology & Philosophy is offered in the Fall. Begin your journey with the next available module. Make up is always available should you have a conflict.
STEP
2

COMPLETE YOUR SECOND MODULE
Once you have completed your first 100-hours, you have 3 years to take the second. Make up is always available if you have a conflict.
STEP
3

TEACH YOUR FINAL CLASS
Once you have completed both modules, our Advisor will help schedule your final class at your convenience. You can then invite your friends to share everything you have learnt, and celebrate your achievement.
STEP
4

REGISTER WITH YOGA ALLIANCE (optional)
Our 200-hour Flow Certification is recognized by the Yoga Alliance. Once we issue your certificate, you can join their registry at the 200-hour level and use the RYT designation after your name.
A DAY IN TRAINING
MEET YOUR FACULTY
LINDA McGRATH
Linda is the founder and owner of Yoga Source Los Gatos, the largest independently-owned studio on the West Coast and Silicon Valley's most awarded Yoga and Pilates program. She leads trainings, conferences, and retreats in the US and internationally. As the Director of the YogaSource Teacher Training Institute since its inception in 2006, she has nurtured hundreds of successful yoga instructors from across the country.
Linda is a student of modern Buddhism, Jungian psychology and Interpersonal Neurobiology. Her yoga classes are a playful and masterful blend of precision, elegance and breath.
Linda has been interviewed and profiled by YogaJournal, NBC News, ABC's Best of the Bay, Common Ground, Yogi Times, San Jose Magazine, Los Gatos Weekly News and other publications. At other times of the day, she is a mom, a wife, a writer, a designer, and a foodie. Linda is a senior Ambassador for Lululemon Athletica and a board member of Insight World Aid, a local grassroots non-for profit inspired by the Buddhist principles of wisdom and compassion.
