CLASSES

We offer a full schedule of classes with a large variety of styles to suit everyone.

Each course description comes with a number to denote the physical effort of the class. 0 is the most restful, while 5 is the most intense.

Please browse our class descriptions below, and feel free to contact us with any questions.

Our Mission

Our mission is to create a home for the practice of hatha yoga that encourages each student’s individual growth while fostering a sense of community and friendship.

We keep our prices as affordable as possible while drawing on the best teachers available.

We strive to offer a curriculum that is physical and diverse and instruction that is safe, non-dogmatic, and personal.

We believe in honoring the essence of the practice without crossing our students’ spiritual beliefs.

In the face of yoga’s growing commercialism, we hope to preserve the purity of the discipline.