Flow is the most popular style of yoga in the world today, and our Flow Yoga certification gives you the skills to teach any of its traditions:
Vinyasa Yoga (from Gentle to Advanced)
Ashtanga Yoga
Power Yoga
Flow with Weights
and all their derivatives
200 HOUR FLOW YOGA
TEACHER TRAINING CERTIFICATION
IN-PERSON
ONLINE
YOU CHOOSE
The full curriculum is offered BOTH 100% in person, as well as 100% online, so you can custom tailor your perfect schedule.
200 HOUR CURRICULUM
TOP YOGA ALLIANCE SCHOOL
SINCE 2006
This certification consists of two 100 hour modules, which can be taken in any order:
METHODOLOGY & PHILOSOPHY
This module will unlock your creative potential through our unique study of sequencing strategy.
Become an inspiring teacher and learn to apply the philosophical themes that have shaped the practice in a way that is authentic and current.
Flow Yoga
4 weekends every Fall
HOW THE CERTIFICATION WORKS
COMPLETE YOUR FIRST MODULE
Both of our required modules are offered once a year, and you can begin in any order. If you have a conflict, everything is recorded, so you don't miss a beat.
COMPLETE YOUR SECOND MODULE
Once you have completed your first 100-hours, you have 3 years to take the second. Make up is always available if you have to miss any days.
TEACH YOUR FINAL CLASS
Once you have completed both modules, we'll schedule your final class at your convenience. Invite your friends to share everything you have learnt, and celebrate your achievement.
REGISTER WITH YOGA ALLIANCE (optional)
Our 200-hour Flow Certification is recognized by the Yoga Alliance. Once we issue your certificate, you can join their registry at the 200-hour level and use the RYT designation after your name.
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IN TRAINING
WE BEGIN EVERY DAY WITH A NEW LECTURE
MEET YOUR FACULTY
LINDA McGRATH
Linda is the founder and owner of Yoga Source Los Gatos, the largest independently-owned studio on the West Coast and Silicon Valley's most awarded Yoga and Pilates program. She leads trainings, conferences, and retreats in the US and internationally. As the Director of the YogaSource Teacher Training Institute since its inception in 2006, she has nurtured hundreds of successful yoga instructors from across the country.
Linda is a student of modern Buddhism, Jungian psychology and Interpersonal Neurobiology. Her yoga classes are a playful and masterful blend of precision, elegance and breath.
Linda has been interviewed and profiled by YogaJournal, NBC News, ABC's Best of the Bay, Common Ground, Yogi Times, San Jose Magazine, Los Gatos Weekly News and other publications. At other times of the day, she is a mom, a wife, a writer, a designer, and a foodie. Linda is a senior Ambassador for Lululemon Athletica and a board member of Insight World Aid, a local grassroots non-for profit inspired by the Buddhist principles of wisdom and compassion.
TESTIMONIALS
"... I am super grateful of the opportunity to practice teach. That made a great difference in my progression. By far that was the key to your program – giving us all the opportunity to teach and get used to speaking, yogi-ing, putting together sequences, etc. Thank you, thank you, thank you, for not just filling our brains! You let our brains activate our bodies."
- Kory